Read this post →

If you’ve ever dreamed of writing a book, starting a podcast, launching a business, or just putting your heart out there in any way… but stopped yourself because you were scared of what other people might think—I get it. This was one of the HARDESt hurdles for me to move through. I’ve written books. I’ve […]

5 Reframes to Stop Worrying What Others Think

5 Reframes to Stop Worrying What Others Think (and Start Sharing Your Voice)

June 12, 2025

Read this post →

If you’ve ever set out to build a new habit—whether for your health, your business, your mindset, or your dream—but you just couldn’t seem to stick with it, you’re not alone. I’ve been there, too! But through writing books, launching businesses, and starting a podcast—all while traveling to all seven continents—I’ve learned a few simple […]

how to make new habits stick

How to Make New Habits Stick: 4 Proven Strategies for Lasting Change

June 5, 2025

Read this post →

You know those things you want to do—but for whatever reason, you just… don’t? You put them off. You scroll instead. You clean the fridge. You do literally anything else. We’ve all been there. And today I hope to offer you a fresh perspective—because one line truly shifted things for me in THOSE moments. I […]

overcoming resistance

Is It Worth What’s On the Other Side?

May 23, 2025

Read this post →

Have you ever gotten exactly what you wanted—a new job, a dream city, your own business—and then felt completely overwhelmed by it? 😅You might start asking yourself, “Did I make a mistake? Why doesn’t this feel better if it was the right decision?” 🫣 If that’s where you are right now, today I want to […]

adjusting to change

Give Yourself Time to Acclimate: Adjusting to Change & New Beginnings

May 15, 2025

Read this post →

If you’re in a season where you’re craving clarity—whether in your business, your next big move, a relationship decision, or a total life reset—this message is for you. It’s for the moments when you feel stuck at a crossroads. When you wish you could see around the corner. When you think, “If I just knew […]

Your Answer is Coming - How to Trust the Timing of Your Life

Your Answer is Coming: How to Trust the Timing of Your Life

May 8, 2025

Read this post →

How to stop procrastinating by separating the task from the emotion behind it. You know that thing you’ve been putting off? Maybe it’s sending the email, launching the offer, pitching the client, or even just hitting “post” on social media. It seems so simple—yet it can feel so big. I used to get stuck in […]

how to stop procrastinating

What You Fear Is Just a Feeling

April 25, 2025

Read this post →

The one simple practice I return to whenever I feel stuck, unmotivated, or creatively blocked. Have you ever felt like you’ve just lost your mojo? Like you’re stuck in a rut, unsure what your passion is anymore, or how to get that spark back? You’re not alone—and if that’s where you are today, I want […]

how to feel inspired again

Ever Lose Your Spark? How to Get Inspired Again

April 18, 2025

Read this post →

The one powerful question that has helped me (and my clients) figure out their next chapter—again and again. Have you ever found yourself asking, “What am I doing with my life?” That sense that something needs to shift—but not knowing where to start or what the next step is? Maybe you’re feeling the nudge that […]

what to do with your life when you feel lost

If You Could Have Anything, What Would You Want?

April 11, 2025

Read this post →

Why aligning with the feeling of your dream coming true can change everything—no matter what you believe about manifesting. There’s something powerful that happens when you stop focusing on what you don’t have—and start aligning with how it will feel when your dream does come true. Whether you’re calling in more love, financial freedom, a […]

how to manifest what you want

Imagine the Feeling of Your Dream Coming True

April 4, 2025

Read this post →

If you’re looking to find your passion or purpose in 2025, below are 5 of my favorite questions to help you discover what you love—whether you want to do it purely for more joy, or to build a side hustle or business from it. P.S. Prefer to listen? Check out Episode 165 of the Bright Life Podcast: 5 Questions to Find Your Passion or […]

5 questions to find your passion or purpose in 2025

5 Questions to Find Your Passion or Purpose in 2025

January 29, 2025