Bright Life Blog

How to stop procrastinating by separating the task from the emotion behind it. You know that thing you’ve been putting off? Maybe it’s sending the email, launching the offer, pitching the client, or even just hitting “post” on social media. It seems so simple—yet it can feel so big. I used to get stuck in […]

The one simple practice I return to whenever I feel stuck, unmotivated, or creatively blocked. Have you ever felt like you’ve just lost your mojo? Like you’re stuck in a rut, unsure what your passion is anymore, or how to get that spark back? You’re not alone—and if that’s where you are today, I want […]

The one powerful question that has helped me (and my clients) figure out their next chapter—again and again. Have you ever found yourself asking, “What am I doing with my life?” That sense that something needs to shift—but not knowing where to start or what the next step is? Maybe you’re feeling the nudge that […]

Last week, we chatted about how to find your passion or purpose in 2025. Sometimes, you want to start something purely for more joy or fulfillment, but sometimes, you feel the nudge to turn it into more. If that’s you, below are a few ideas to help you answer the question: “Which business should I start?” P.S. […]

If you’re looking to find your passion or purpose in 2025, below are 5 of my favorite questions to help you discover what you love—whether you want to do it purely for more joy, or to build a side hustle or business from it. P.S. Prefer to listen? Check out Episode 165 of the Bright Life Podcast: 5 Questions to Find Your Passion or […]

In this week’s Bright Life Podcast episode, I share 3 of my all-time favorite (free!) manifestation methods. The FIRST TIME I used these… I was 25 and had absolutely no idea what I was doing. I just knew that I had a dream to move to New York City, and a hunch that I should […]

If your creativity or business felt like one of the seasons, which would you be in? Even though it’s blisteringly hot where I am in the Mediterranean, I’ve admittedly been in a bit of a winter in business; the past few months, I’ve worked on some projects behind the scenes, paused to feel where I […]

Whether you’re choosing between two jobs, deciding where to live, or contemplating starting a new business, it’s natural to feel unsure. Often, we find ourselves torn between different paths, wondering which is the “right” one. And even after we make a decision, we sometimes find ourselves second-guessing and wondering about the road not taken. I […]

Today’s post isn’t about entrepreneurship p, but it IS about mindset, confidence, the power of marketing, and owning one’s personal power, especially as a woman. As a woman in my late 30s, I can’t help but notice the bombardment of messaging around aging. I don’t know about you, but for me, the conversation often feels […]

Have you ever stopped to think about what truly brings you back to health—what makes you feel alive, energetic, and at your best? I came across a quote years ago that has always stuck with me: “You can tell a creature’s natural habitat by what brings it back to health.” Just like animals thrive in […]