Bright Life Blog

If you’ve ever set out with the best intentions to commit to new healthy habits… then fallen short only a few days later, you’re not alone. Behavior change is HARD. But it is possible. The problem is, most people focus on the wrong things, so their goal continues to feel out of reach. Consider a […]

A new year brings fresh energy, resolutions, and reflections. Here are my favorite goal-setting hacks to call in more of what you want in the new year — and leave behind the rest.

Three steps to release the OLD and make way for the new… whether you’re reading this in 2022 or any other year or life transition. You got this.

Three tips on how to find your passion, release the pressure around finding your calling, and create a life of memories and adventures along the way.

Eep! Welcome to my FIRST EVER PODCAST EPISODE!!! It’s funny how those beginner nerves come on so strong, isn’t it? I’ve started businesses and blogs, made cross-country moves, sold my belongings to travel the world living out of Airbnbs… and yet, no matter how many beginnings I experience, I sometimes still have to work myself […]