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If you’ve ever wondered what actually moves the needle—what tiny, doable actions create the biggest shifts—this one’s for you. When I look back on starting a podcast, moving across the world, writing a book, and building a business, it wasn’t grand gestures that changed everything. It was consistent, simple steps that compounded over time. Here […]

3 Habits That Fast-Track Your Dream Life

3 Habits That Fast-Track Your Dream Life

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If you’ve ever sat in your life thinking, “I just know there’s something more for me,” you’re not imagining it. That nudge, that restlessness, that whisper that won’t go away—it’s a sign you’re meant for something bigger. I’ve been there. Years ago, I was working hard in my corporate job, checking all the boxes, but […]

4 signs you are meant for more

4 Signs You’re Meant for More

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If you’ve ever felt behind in life—whether in your career, relationships, or creative dreams—you’re not alone. I’ve been there, too. From leaving corporate to changing industries, pivoting businesses, starting over in new cities, and even getting married in my thirties, I’ve had so many moments of wondering if I was late, off-track, or missing something. […]

How to Trust the Timing of Your Life

How to Trust the Timing of Your Life

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If you’re dreaming of starting a podcast, writing a book, or launching your business—but you keep wondering “Am I ready? Do I know enough yet?”—this one’s for you. I’ve been there. In my digital nomad era, I spent years carrying a large Blue Yeti podcast microphone around the world in a carry-on suitcase, waiting for […]

start before you're ready

Think You’re Not Ready to Launch Your Dream? Think Again

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If you’ve ever found yourself stuck, waiting for everything to be *just right* before you launch your website, share the post, or finally hit publish on your podcast—this is for you. Perfectionism can feel safe, but it often keeps us from sharing our gifts with the world. I’ve had to work through this myself, and […]

3 Mindset Shifts to Let Go of Perfectionism

3 Mindset Shifts to Let Go of Perfectionism

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If you’ve ever crafted a gorgeous vision board, looked at it every day, and wondered why the heck nothing happened, this one’s for you. I think we’ve all been there, but whenever I find this happening to me, there are usually a few reasons why. In this post, I’m breaking down why your vision board […]

How to Create a Vision Board That Actually Works

How to Create a Vision Board That Actually Works [3 Things You May Be Missing]

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If you have a big dream on your heart—starting a podcast, writing a book, launching a business, or even moving to a new city—but it feels too overwhelming to start, I want to show you the exact process I use to break a big dream into small, doable steps. This is the secret sauce that’s […]

break your big dream into small steps

Break Your Big Dream Into Small Steps [Here’s How]

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If you’ve ever dreamed of writing a book, starting a podcast, launching a business, or just putting your heart out there in any way… but stopped yourself because you were scared of what other people might think—I get it. This was one of the HARDESt hurdles for me to move through. I’ve written books. I’ve […]

5 Reframes to Stop Worrying What Others Think

5 Reframes to Stop Worrying What Others Think (and Start Sharing Your Voice)

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If you’ve ever set out to build a new habit—whether for your health, your business, your mindset, or your dream—but you just couldn’t seem to stick with it, you’re not alone. I’ve been there, too! But through writing books, launching businesses, and starting a podcast—all while traveling to all seven continents—I’ve learned a few simple […]

how to make new habits stick

How to Make New Habits Stick: 4 Proven Strategies for Lasting Change

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You know those things you want to do—but for whatever reason, you just… don’t? You put them off. You scroll instead. You clean the fridge. You do literally anything else. We’ve all been there. And today I hope to offer you a fresh perspective—because one line truly shifted things for me in THOSE moments. I […]

overcoming resistance

Is It Worth What’s On the Other Side?