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Why jealousy isn’t just a negative, toxic emotion… but a messenger leading you to your brightest life. Learn how to reframe jealousy and decode its wisdom.

how to deal with jealousy

How to Turn Jealousy Into Your Best Guide, Teacher & Messenger

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Ask this one question to remind you that you ARE enough, you are DOING enough, your voice IS needed, you CAN do this, and you are RIGHT where you need to be.

boost confidence

Ask This Question to Boost Confidence in Every Area of Your Life

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Get five simple ways to turn an off-day around in three minutes or less — no matter where you are or what you’re doing.

how to get out of a funk

5 Hacks to Get Out of a Funk in 3 Minutes or Less

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Learn how to reframe limiting beliefs PLUS the step most people miss, which helps you turn your reframe from a wishful affirmation into something you believe.

reframe limiting beliefs

How to Reframe Limiting Beliefs

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It’s natural for nerves to creep in. But that doesn’t mean you should let fear stop you from living your dreams! Learn tips to overcome fear and take action.

feel the fear and do it anyway

Making Friends With Your Nerves: How to Feel the Fear and Do It Anyway

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Whether you’re in a relationship, freshly out of one, happily single, or a mix of the above, learn how to increase self-love and turn up the love in your life.

how to love yourself self-love practices

How to Love Yourself Fiercely: Favorite Self-Love Practices

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If you struggle to find the hours in a day to build a business, start a side hustle, or achieve a goal, learn productivity hacks to save (and find) more time.

productivity hacks

Productivity Hacks to Find More Time for What Lights You Up

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If you have a big decision to make but can’t decide which path seems like the better option, ask these three questions confidently make the right choice.

how to decide when the choice is unclear

How to Decide When the Choice is Unclear: 3 Gut Checks to Make the Right Decision

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If you’ve ever wanted to give but struggled to find the money, time, or idea for how to help, learn how to become a philanthropist, feat. guest Michelle McLean.

how to be a philanthropist in everyday life michelle mclean

How to Be a Philanthropist in Everyday Life Feat. Michelle McLean

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Listen to this episode for simple ways to find more peace when life feels heavy and uncertain, whether due to the news, a break up, a any other life transition.

self-care practices

Self-Care Practices for When the World Feels Like a Lot