Bright Life Blog

Move over gratitude journal—these three gratitude practices take one minute or less to practice but can totally transform your day and life, filling you with more peace, happiness, and appreciation for what you have, where you are, and who you’re doing life with. In this article, I want to share three unconventional gratitude practices that […]

Happy one-year-birthday to the Bright Life Podcast! 🎉 What’s funny is I actually share my birthday with the podcast, because I spent so many years afraid of launching it, and decided to finally use my birthday as the push I needed. So here we are, celebrating both! It’s been an incredible journey of growth and […]

Today’s guest built the booked-out hair salon Vibe KC from the ground up, so if you’re curious about haircare OR business, you’re going to love this episode! Brittney Booth shares her journey from working multiple jobs to launching a business, believing in herself, and eventually opening the doors to her very own salon! She reveals […]

Jenn Jordan is a passionate, pleasure-seeking entrepreneur with 25 years of experience in the fitness industry. She is the founder of the Muse Method, where her mission is to put the ‘mmmm’ back in movement and make every woman feel at home in her skin. After decades of teaching every class under the sun, she […]

When you’re pursuing a major goal, there comes a point in the journey when things feel HARD. This article offers a reframe to take the INTENSITY out of the hard stuff, reminding you of you resilience. Keep reading for for a reminder of how powerful, capable, and unstoppable you are—even (and especially) in facing the […]

Today’s guest, Paige Yomogida, has an incredible story about leaving a promising career in finance to create a successful online business in fitness, her true passion. Hear the exciting details of how she left the finance industry, what gave her the confidence to leave such a steady career track, and how she built a business […]

If you’re about to take the leap on something in your life but need a little pep talk to do so, keep reading for a few questions you can ask to get clear on your desires, trust your instincts, discover hidden solutions, and take the leap to your dreams. P.S. Prefer to listen? Check out […]

Kim Argetsinger is a mindset coach and business mentor with a mission to help heart-centered entrepreneurs create their version of success and make more money doing what they love. In this episode, we discuss ALIGNMENT—how to know when it’s on (or off) in life and business, how to create more of it, and why it’s […]

Your mission is to focus on WHAT your dreams are, not HOW your dreams come true! When you get clear on how a dream-come-true will FEEL—but let go of the specifics around how you think it has to come true—you open yourself to creative solutions, unexpected support, and possibility where you least expect it. In […]

If there’s an area where you feel like you’re failing, today’s pep talk offers a new perspective. At one point early in my entrepreneurship journey, I was frustrated because I wasn’t seeing the success I was working so hard for. It seemed like no matter what I did, I just couldn’t get the hang of […]