Bright Life Blog

Jenn Jordan is a passionate, pleasure-seeking entrepreneur with 25 years of experience in the fitness industry. She is the founder of the Muse Method, where her mission is to put the ‘mmmm’ back in movement and make every woman feel at home in her skin. After decades of teaching every class under the sun, she […]

When you’re pursuing a major goal, there comes a point in the journey when things feel HARD. This article offers a reframe to take the INTENSITY out of the hard stuff, reminding you of you resilience. Keep reading for for a reminder of how powerful, capable, and unstoppable you are—even (and especially) in facing the […]

Today’s guest, Paige Yomogida, has an incredible story about leaving a promising career in finance to create a successful online business in fitness, her true passion. Hear the exciting details of how she left the finance industry, what gave her the confidence to leave such a steady career track, and how she built a business […]

If you’re about to take the leap on something in your life but need a little pep talk to do so, keep reading for a few questions you can ask to get clear on your desires, trust your instincts, discover hidden solutions, and take the leap to your dreams. P.S. Prefer to listen? Check out […]

Kim Argetsinger is a mindset coach and business mentor with a mission to help heart-centered entrepreneurs create their version of success and make more money doing what they love. In this episode, we discuss ALIGNMENT—how to know when it’s on (or off) in life and business, how to create more of it, and why it’s […]

Your mission is to focus on WHAT your dreams are, not HOW your dreams come true! When you get clear on how a dream-come-true will FEEL—but let go of the specifics around how you think it has to come true—you open yourself to creative solutions, unexpected support, and possibility where you least expect it. In […]

If there’s an area where you feel like you’re failing, today’s pep talk offers a new perspective. At one point early in my entrepreneurship journey, I was frustrated because I wasn’t seeing the success I was working so hard for. It seemed like no matter what I did, I just couldn’t get the hang of […]

Before I started my businesses and other creative endeavors, I had no idea how much MINDSET was required to breathe a dream to life. I am now convinced that strategy is necessary, but the REAL work is often with ourselves—in clarifying our desires, believing we are worthy of them, overcoming limiting beliefs, putting ourselves out […]

There’s an unwritten rule that once a decision is made, it should be set in stone—whether it’s a major life choice, a career path, or simply who you are. But what if we challenged this notion? What if we embraced the idea that change is not only acceptable, but essential, for growth? Today, let’s engage […]

Can you believe we have only three months left of the year?! In this article, I share a powerful exercise that will help you clarify what you want to accomplish by the end of the year… even if it’s simply some solid self-care routines to close out a crazy year. 😉 Learn how to define […]